Recently I’ve noticed that many seemingly incongruous elements are constantly inter-twining to help me thrive/survive in these maddening and troublesome times. So much so, that I am actually in awe of how often it happens.

And I wonder who is pulling the strings? Who is the conductor of this welcome stress management?

As a retired woman with a pension, I have the luxury of being able to read, research and reflect to my heart’s delight. These days, there is so much that I feel the need to dig into and try to understand that it is indeed a good thing I have this time. Fortunately, I also have the good health and stamina to briskly walk, and even sprint, in a wonderful wooded area. As I am most often alone, this daily hour also affords me the joy of continuing with my learning via podcasts, while at the same time breathing in the cold, fresh, forest air.

Most recently, I had the unexpected pleasure of hearing a podcast which not only gave me a lot of food for thought, but also caused an unexpected, unexplainable and overwhelming reaction – physically, emotionally and spiritually.

After an introductory message, the author switched to playing his guitar. Almost immediately on the first chords, I experienced tremendous vibrations in my chest and tears running uncontrollably down my cheeks. It was amazing and magical, and I felt totally connected to the music, and the air, and the trees, and the universe. I also felt enormous love and gratitude for my life.

The tears and heart pangs continued all the way home, and for many days afterward whenever I played the music.

This morning I listened to Alan Watt’s music again, and once more was deeply moved. The effect is not quite as strong as it was the first five or so times I played it, but it is still there with its healing powers. Thank you, Alan Watt.

This morning, I also saw the fox run along a path beside me. He was as healthy and free and fast as I. He is also part of the universe.

For those who are interested, you can find Alan Watt’s Christmas Day message on Cutting Through the Matrix with Alan Watt Podcast. The music begins at about 17 minutes.

Perhaps this link helps: https://cuttingthroughthematrix.com/CTTM2020/Alan_Watt_CTTM_1809_Blurb_Merry_Christmas_2020_Dec252020.mp3